"Manual Surf Traffic Exchange is a online service, where members can show their websites to other members, by viewing (surfing) other members websites." This is a very easy way to receive traffic, especially if you have limited budget, but have time to view other websites. And if you don't want to spend time "suring", you can purchase traffic directly from traffic exchange programs. However, you should know that these type of traffic is "ineffective" traffic. Ineffective means the conversion rate of your product or service from traffic exchanges will be lower than other highly targeted traffic sources like PPC visitors. This does not mean using traffic exchange is not profitable. This is because the cost of each traffic exchange hit is greatly cheaper than other traffic sources. And if you do it right, the ROI (Return On Investment) will be positive